A LITTLE ABOUT ME
Welcome to INSIGHT YOGA, where mind and body unite in harmony. I am thrilled to be your companion on this transformative journey. Allow me to introduce myself – I am Fanny Foo, a dedicated and passionate freelance yoga instructor and yoga therapist, and I am delighted to be a part of your pursuit of wellness and inner peace.
After spending 12 fulfilling years in the charity sector, I found myself yearning for a deeper connection with myself and the world around me. Seeking solace and balance from the fast-paced modern world, I turned to yoga, and it became a guiding light in my life. As I deepened my practice, I realized that yoga is not limited to physical postures; it is a profound and holistic approach that nurtures the soul and brings harmony to our busy lives.
FIND BALANCE AND SERENITY
My mission is to empower individuals from all walks of life to embrace the transformative power of yoga. Whether you are a seasoned yogi or a beginner taking your first step onto the mat or looking to yoga therapy to help with your health, my classes and therapy sessions are designed to cater to everyone's unique needs. I firmly believe that yoga is a personal journey, and I am committed to supporting you on your path to well-being and self-discovery.
EMBARK ON YOUR YOGA JOURNEY
At INSIGHT YOGA, I follow the ancient wisdom of yoga, embracing its core principles of mindfulness, compassion, and self-awareness. My classes are infused with a spirit of gratitude and joy, fostering an atmosphere of acceptance and non-judgment. I believe that yoga is not confined to the mat; it is a way of life that extends beyond the physical practice, nurturing our connection to ourselves and the world around us.
WHAT I OFFER
Yoga Classes
Join me for invigorating group yoga classes that blend asanas, pranayama, and meditation to revitalize your body and mind. My classes are inclusive and beginner-friendly, focusing on alignment and breath, allowing you to deepen your practice at your own pace.
Yoga Therapy
As a certified yoga therapist, I offer personalized one-on-one sessions to address specific physical or emotional concerns. These therapeutic sessions combine traditional yoga practices with modern science to aid in healing and recovery.
Workshops and Retreats
Immerse yourself in the blissful world of yoga through immersive workshops and rejuvenating retreats. These events are perfect opportunities to delve deeper into your practice, connect with like-minded individuals, and find tranquility in picturesque settings.
Corporate Wellness Programs
I bring the essence of yoga into the corporate world, conducting tailored sessions to help employees reduce stress, enhance focus, and boost overall productivity. Together, we can create a harmonious work environment
BOOK YOUR SPOT
TESTIMONIALS
OPENING HOURS
Monday - Friday
7am - 9pm
Saturday
9am - 6pm
Sunday
Closed
GET IN TOUCH
If you are ready to embark on a voyage of self-discovery and inner peace, I invite you to join me on this beautiful path. Feel free to explore my website to learn more about my offerings and upcoming events. For any inquiries or to schedule a private session, please reach out through the contact form below.
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Thank you for considering INSIGHT YOGA as your wellness partner. Together, let's embrace the transformative power of yoga and create a harmonious existence filled with tranquility and INSIGHT. Namaste.
41 Jalan Pemimpin #03-07 Kong Beng Industrial Building,Singapore 577186